Bazen \u2018ba\u015far\u0131\u2019 strese, m\u00fccadeleye ve hayal k\u0131r\u0131kl\u0131\u011f\u0131na de\u011fmeyebilir.<\/p>\n\n\n\n
Ba\u015far\u0131y\u0131 engelleyen hatalardan ka\u00e7\u0131nmak ba\u015far\u0131ya ula\u015fman\u0131n en iyi ilk ad\u0131m\u0131d\u0131r. Sadece bu hatalar\u0131n fark\u0131na varman\u0131z beklenmedik \u015fekilde size daha da ba\u015far\u0131 getirebilir. <\/p>\n\n\n\n
Ba\u015far\u0131n\u0131z\u0131 engelleyen \u015fu hatalardan uzak durabilirsiniz:<\/p>\n\n\n\n
1-Etkili al\u0131\u015fkanl\u0131klara sahip olmamak.<\/strong> <\/p>\n\n\n\n Ba\u015far\u0131 tan\u0131m\u0131n\u0131z ne olursa olsun, ba\u015far\u0131ya ula\u015fman\u0131za yard\u0131mc\u0131 olacak veya engel olu\u015fturacak al\u0131\u015fkanl\u0131klar vard\u0131r. Kendinize, her g\u00fcn sizi ba\u015far\u0131ya daha da yakla\u015ft\u0131racak bir \u015fekilde ya\u015fay\u0131p ya\u015famad\u0131\u011f\u0131n\u0131z\u0131 sorun. Ba\u015far\u0131y\u0131 garantilemek i\u00e7in her g\u00fcn hangi al\u0131\u015fkanl\u0131klar\u0131 g\u00f6stermeniz \u00f6nemli?<\/p>\n\n\n\n B\u00fcy\u00fck ba\u015far\u0131lar zaman al\u0131r. Fark\u0131 yaratan, uzun bir s\u00fcre boyunca yap\u0131lan k\u00fc\u00e7\u00fck \u015feylerdir.<\/p>\n\n\n\n 2-A\u00e7\u0131k ve net hedeflerin olmay\u0131\u015f\u0131.<\/strong> Hedefiniz ne? Ba\u015far\u0131l\u0131 insanlar\u0131n hedefleri vard\u0131r ve bunlar\u0131 d\u00fczenli olarak g\u00f6zden ge\u00e7irirler. Ba\u015far\u0131s\u0131z insanlar ise ne istediklerinden net bir \u015fekilde emin de\u011fillerdir.<\/p>\n\n\n\n 3-Plan eksikli\u011fi.<\/strong><\/p>\n\n\n\n M\u00fccadele edenler genellikle \u00f6ylesine ya\u015farlar. Asl\u0131nda bir planlar\u0131 ve y\u00f6nleri yoktur. “Hayatta kalay\u0131m yeter” modu a\u00e7\u0131kt\u0131r. Sonu\u00e7 olarak da hayat\u0131 tepkisel olarak ya\u015farlar. Ba\u015fkalar\u0131n\u0131n de\u011fil kendi hayat\u0131n\u0131z\u0131 ya\u015famak i\u00e7in ad\u0131m ad\u0131m plan yapman\u0131z \u00f6nemli.<\/p>\n\n\n\n 4-Me\u015fgul olmay\u0131 \u00fcretkenlikle kar\u0131\u015ft\u0131rmak.<\/strong><\/p>\n\n\n\n 8 saatlik aktiviteyi 8 saatlik \u00fcretkenlikle kar\u0131\u015ft\u0131rmak hatal\u0131 d\u00fc\u015f\u00fcnmenin bir sonucudur. \u00c7o\u011fu insan, zaman\u0131ndan s\u0131n\u0131rl\u0131 getiri sa\u011flayan daha kolay, daha rahat aktivitelere y\u00f6nelir.<\/p>\n\n\n\n Me\u015fgul oldu\u011funuzda ger\u00e7ek ilerleme kaydetmezsiniz. Bu sebeple i\u015finizde ve hayat\u0131n\u0131zda en b\u00fcy\u00fck etkiye sahip etkinlikleri se\u00e7in.<\/p>\n\n\n\n 5-Tutarl\u0131l\u0131k eksikli\u011fi.<\/strong> 6-Rahats\u0131zl\u0131kla etkili bir \u015fekilde ba\u015fa \u00e7\u0131kamamak.<\/strong> Nefes egzersizleri, dua, meditasyon ve yoga, rahats\u0131zl\u0131\u011f\u0131 gidermek i\u00e7in kullan\u0131lan birka\u00e7 ara\u00e7t\u0131r. Rahats\u0131z olmak, bir \u015feyi yapmamak i\u00e7in bir sebep olmamal\u0131.<\/p>\n\n\n\n “Kaygan bir zeminde kaymak istiyorsan\u0131z, s\u00fcrekli kaygan zeminde kaymal\u0131s\u0131n\u0131z.<\/em>“<\/p>\n\n\n\n 7-Hatalardan ve ba\u015far\u0131s\u0131zl\u0131klardan ders almamak.<\/strong><\/p>\n\n\n\n En ba\u015far\u0131l\u0131 insanlar en \u00e7ok ba\u015far\u0131s\u0131z olanlard\u0131r. Ba\u015far\u0131s\u0131zl\u0131ktan ka\u00e7\u0131nmak \u00e7ok yayg\u0131n bir yan\u0131lg\u0131 ancak bu b\u00fcy\u00fck bir hata. Elbette ba\u015far\u0131s\u0131zl\u0131k hi\u00e7bir zaman ama\u00e7 de\u011fil ama ba\u015far\u0131ya ula\u015fman\u0131n beklenen bir par\u00e7as\u0131d\u0131r. 8.De\u011fi\u015ftirilemeyecek \u015feylerle me\u015fgul olmak. <\/strong><\/p>\n\n\n\n Hayatta de\u011fi\u015ftirilemeyecek pek \u00e7ok \u015fey var, \u00f6zellikle de ge\u00e7mi\u015f. \u00d6ncelikle ge\u00e7mi\u015f i\u00e7in \u00fcz\u00fclmeyi, gelecek i\u00e7in kayg\u0131 duymay\u0131 b\u0131rakmay\u0131 ve kontrol\u00fcn\u00fczdekilere odaklanmay\u0131 \u00f6\u011frenin.<\/p>\n\n\n\n Bu size m\u00fcthi\u015f bir rahatlama sa\u011flayacakt\u0131r. <\/p>\n\n\n\n Evet sizde bu 8 hatadan ka\u00e7\u0131n\u0131p kendinize \u00f6zel \u00e7\u00f6z\u00fcm yollar\u0131 bulabilirseniz giri\u015fimcilik yolculu\u011funuz daha farkl\u0131 olabilir.<\/p>\n\n\n\n <\/p>","protected":false},"excerpt":{"rendered":" Bazen \u2018ba\u015far\u0131\u2019 strese, m\u00fccadeleye ve hayal k\u0131r\u0131kl\u0131\u011f\u0131na de\u011fmeyebilir. Ba\u015far\u0131y\u0131 engelleyen hatalardan ka\u00e7\u0131nmak ba\u015far\u0131ya ula\u015fman\u0131n en iyi ilk ad\u0131m\u0131d\u0131r. Sadece bu hatalar\u0131n fark\u0131na varman\u0131z beklenmedik \u015fekilde size daha da ba\u015far\u0131 getirebilir. Ba\u015far\u0131n\u0131z\u0131 engelleyen \u015fu hatalardan uzak durabilirsiniz: 1-Etkili al\u0131\u015fkanl\u0131klara sahip olmamak. Ba\u015far\u0131 tan\u0131m\u0131n\u0131z ne olursa olsun, ba\u015far\u0131ya ula\u015fman\u0131za yard\u0131mc\u0131 olacak veya engel olu\u015fturacak al\u0131\u015fkanl\u0131klar vard\u0131r. Kendinize, her g\u00fcn sizi ba\u015far\u0131ya daha…<\/p>","protected":false},"author":1,"featured_media":12489,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12481","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.esradoyuk.com\/en\/wp-json\/wp\/v2\/posts\/12481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esradoyuk.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esradoyuk.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esradoyuk.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esradoyuk.com\/en\/wp-json\/wp\/v2\/comments?post=12481"}],"version-history":[{"count":1,"href":"https:\/\/www.esradoyuk.com\/en\/wp-json\/wp\/v2\/posts\/12481\/revisions"}],"predecessor-version":[{"id":12490,"href":"https:\/\/www.esradoyuk.com\/en\/wp-json\/wp\/v2\/posts\/12481\/revisions\/12490"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.esradoyuk.com\/en\/wp-json\/wp\/v2\/media\/12489"}],"wp:attachment":[{"href":"https:\/\/www.esradoyuk.com\/en\/wp-json\/wp\/v2\/media?parent=12481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esradoyuk.com\/en\/wp-json\/wp\/v2\/categories?post=12481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esradoyuk.com\/en\/wp-json\/wp\/v2\/tags?post=12481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Bir hedefiniz yoksa ba\u015far\u0131l\u0131 olup olmad\u0131\u011f\u0131n\u0131z\u0131 nas\u0131l bileceksiniz?
Lobutlar yoksa bowling de topu nas\u0131l att\u0131\u011f\u0131n\u0131z\u0131n da bir \u00f6nemi de yoktur.<\/p>\n\n\n\n<\/ol>\n\n\n\n
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Bu konuda size yard\u0131mc\u0131 olabilecek, Pareto Prensibi, olas\u0131 se\u00e7eneklerinizin %20’sinin ba\u015far\u0131n\u0131z\u0131n %80’ine katk\u0131da bulundu\u011funu belirtir.<\/p>\n\n\n\n
\u015eampiyonlar son derece tutarl\u0131d\u0131r. G\u00fcn\u00fcn\u00fcz\u00fc dakikas\u0131 dakikas\u0131na planlamak ve ayn\u0131 g\u00fcn\u00fc tekrar tekrar ya\u015famak ilginizi \u00e7ekmiyor olabilir ancak ba\u015far\u0131, ortalama bir insan\u0131n g\u00f6stermeye istekli olaca\u011f\u0131ndan daha fazla tutarl\u0131l\u0131k gerektirir. Hedeflerinize ula\u015fmak i\u00e7in her g\u00fcn turarl\u0131 bir \u015fekilde zaman ay\u0131r\u0131n.<\/p>\n\n\n\n
\u0130lerleme yeni davran\u0131\u015flar gerektirir ve yeni davran\u0131\u015flar do\u011fas\u0131 gere\u011fi bir d\u00fczeyde rahats\u0131z edicidir. Ge\u00e7mi\u015fteki sizi desteklemeyen davran\u0131\u015flar\u0131 tekrarlamak hayat\u0131n\u0131z\u0131 durma noktas\u0131na getirir. Ba\u015far\u0131l\u0131 insanlar rahats\u0131zl\u0131klarla ba\u015f edebilir ve ilerleyebilirler.<\/p>\n\n\n\n<\/ol>\n\n\n\n
<\/ol>\n\n\n\n
Ba\u015far\u0131s\u0131zl\u0131k, bir dahaki sefere daha iyi bir giri\u015fimde bulunman\u0131za olanak tan\u0131yan istenmeyen bir sonu\u00e7tur.
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